Other Services

Pre, Peri and Post Natal Nutrition
Nutrition plays a key role whether you are trying to get pregnant, are pregnant or are new to parenthood. This is also true for men as nutritional deficiencies can impact fertility. The dietitians at Food and Flow can help design a nutrition plan that works for each member of the family.  

Food Allergies and Sensitivities
Food allergies can cause a whole range of issues from eczema to gastrointestinal distress. We will help you identify potential allergens and sensitivities and work with you on resolving whatever symptoms you may suffer from. 

GI Disorders
Diet plays a significant role in the management of Crohn's, Colitis and IBS. We will work with you to help maximize gut healing and restore your gut microbiome . 

In addition to athletic teams, we consult with companies to provide corporate wellness advice, group presentations and promote overall health for employees.

Grocery Store Tours (Greater Seattle Area Only)
This hour long private tour can help explain marketing ploys used by food manufacturers and give you the knowledge and confidence to make healthier choices.

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